Melissa Montana talks with Todd Scarborough, Fitness Trainer and 3-Time Mr. Arkansas, about the importance of consistency with being active.  Todd shares how the hips are a storage tank for fat and how that can cause health risks.  He also talks about the...

Posted on Nov 20, 2012 | Conversations | Melissa Montana

Here's Monday's STAR 88.3 Positive Thought.  Live your life so completely that at the end of it there will be nothing left for the enemy to steal.  Powered by: Toenges Shoes

Posted on Nov 19, 2012 | General, Morning Show | Scott and Hollie

Today Melissa Montana talks with Colton Dixon, a top 10 finalist this  year on Americal Idol, about life since the show and how it is touring. 

Posted on Nov 19, 2012 | Conversations | Melissa Montana

If you have given blood and wondered about other ways you could help, the American Red Cross is looking for volunteers.  Please click here to go to the volunteer page.

Posted on Nov 16, 2012 | General, Morning Show | Tyler Boss

It's the weekend!  Here's the STAR 88.3 Positive Thought: I have always found that mercy bears richer fruits than strict justice.  Abraham Lincoln Powered by: Toenges Shoes

Posted on Nov 16, 2012 | General, Morning Show | Scott and Hollie

Today, Melissa Montana talks with the Director of Operations for The Franciscan Center, Tony Ley, about Turkey Tuesday happening Tues. Nov. 20th.  Tony shares the need in the community and how you can help by either donating a turkey or ham or giving a...

Posted on Nov 16, 2012 | Conversations | Melissa Montana

Here's your Thursday STAR 88.3 Positive Thought: We're to pray "Thy will be done on earth as it is in Heaven" because it's done perfectly in Heaven, but rarely on earth.  Rick Warren Powered by: Toenges Shoes

Posted on Nov 15, 2012 | General, Morning Show | Scott and Hollie

Today Melissa Montana talks with Judge Charles Pratt about tomorrow (Friday, Nov. 16th) being National Adoption Day!  He shares that it will focus particularly on the adoptions of foster care children into their forever families.  Between 30 and 40 kids...

Posted on Nov 14, 2012 | Conversations | Melissa Montana

Here is the STAR 88.3 Positive Thought for Wednesday! I am he who will sustain you. I have made you and I will carry you. Isaiah 46:4 Powered by: Toenges Shoes

Posted on Nov 14, 2012 | General, Morning Show | Scott and Hollie

Melissa Montana talks with the Extra Mile Award Winner for November, Allison Wheaton, about how rewarding it is for her to see how theraputic horse riding helps people of all ages at her business, Summit Equestrian.  For more information,...

Posted on Nov 13, 2012 | Conversations | Melissa Montana

Just a little Tuesday pick me up here is the STAR 88.3 Positive Thought A new command I give you: Love one another. As I have loved you. So you must love one another.- John 13:34 Powered by: Toenges Shoes

Posted on Nov 13, 2012 | General, Morning Show | Scott and Hollie

Melissa Montana talks with Dr. Gary Smalley, Bestselling Author of "4 Days to a Forever Marriage", about the importance of communication and how you can honor eachother's differences through listening and understanding.

Posted on Nov 12, 2012 | Conversations | Melissa Montana

A Positive Thought to warm you up on this cool and damp day.  May the God of hope fill you with joy and peace in, believing that you may abound in hope and in the power of the Holy Spirit.  Romans 15:13 Powered by: Toenges Shoes

Posted on Nov 12, 2012 | General, Morning Show | Scott and Hollie

Award-Winning and Best-Selling Author, Founder & Publisher of Debt-Proof Living website, Mary Hunt, talks with Melissa Montana about how she was able to come up with the 7 rules.  Mary also shares her story and which rules impacted her the most.  FMI: ...

Posted on Nov 11, 2012 | Conversations | Melissa Montana

It's from 2 Corinthians 13:11 -  "...live in peace. And the God of love and peace will be with you."  

Posted on Nov 9, 2012 | General, Morning Show | Scott and Hollie