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Browsing all January 2013 posts

From Your Lips to Your Hips

Melissa Montana talks with Todd Scarborough, Fitness Trainer and 3-Time Mr. Arkansas, about the importance of consistency with being active.  Todd shares how the hips are a storage tank for fat and how that can cause health risks.  He also talks about the...

Posted on Jan 2, 2013 | Conversations | Melissa Montana

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STAR 88.3 Positive Thought 01-02-13

Let's get the New Year rollin'! Here's the STAR 88.3 Positive Thought from Joyce Meyer: "Just relax! And let God be God." Powered by our friends at Fred Toenges Shoes & Pedorthics

Posted on Jan 2, 2013 | Morning Show, Positive Thought | Scott and Hollie

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Colton Dixon

Today Melissa Montana talks with Colton Dixon, a top 10 finalist this  year on Americal Idol, about life since the show and how it is touring.

Posted on Jan 1, 2013 | Conversations | Melissa Montana

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