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Entries posted in "Conversations"

Bullying

Today Melissa Montana talks with Shannon Perry, Speaker and Author, about the issue of bullying and what you can do as a parent to a child who is being bullied.  She shares the importance of listening, gives suggestions on how your child can respond, and...

Posted on Jan 3, 2013 | Conversations | Melissa Montana

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From Your Lips to Your Hips

Melissa Montana talks with Todd Scarborough, Fitness Trainer and 3-Time Mr. Arkansas, about the importance of consistency with being active.  Todd shares how the hips are a storage tank for fat and how that can cause health risks.  He also talks about the...

Posted on Jan 2, 2013 | Conversations | Melissa Montana

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Colton Dixon

Today Melissa Montana talks with Colton Dixon, a top 10 finalist this  year on Americal Idol, about life since the show and how it is touring.

Posted on Jan 1, 2013 | Conversations | Melissa Montana

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Diet Mistakes

Today Dr. Chris Mohr talks with Melissa Montana about some of the common mistakes you can make when you are trying to eat healthier.  He talks about diet drinks and how they can make you crave more food.  Dr. Mohr also talks about which low fat snacks and...

Posted on Dec 25, 2012 | Conversations | Melissa Montana

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