4 Your Health

Listen here!

Melissa Montana talks with the Director of Fort4Fitness Community Health, Marsha Worthington, who shares how you can create small goals that will help you to have a healthier lifestyle. She also talks about how you can find several resources through 4 Your Health which is a part of Fort 4 Fitness. FMI: www.fort4fitness.org/4yourhealth.asp

Posted on Jan 11, 2011 | Conversations | Melissa Montana


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