Fall Fun Run

Listen here!

Melissa Montana talks with the Founder & Team Leader of Catalyst Fitness, Jason Minich, about the 5k Fall Fun Run coming up on October 30th that he is coordinating where proceeds will benefit STAR 88.3.  Jason gives tips on how you can prepare to run or walk in the 5k.  FMI:  www.catalyst-fitness.com/fallfunrun.php

Posted on Aug 15, 2011 | Conversations | Melissa Montana

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